COACHING IS MORE THAN PURE SCIENCE!
BUT SHOULD BE BASED ON SCIENCE.
TOOLS IN USE
principles
- Training Peaks
- Intervals
- WKO5
- HRV4Training
- AEROTUNE
- INSCYD
- Excel ; )
- ...
- WORKING FOR YOUR PROGRESSION
- professionell
- individual
- respectful
- dynamic
- teaching training
- open minded
- analyzing
- ...
Please see and use TrainingPeaks as tool!
I like to dive deep in exercise physiology and always try to find a balance and rhythm that works for YOU – consistency is key!
So you will not find a lot of fix plans! My Coaching aproache is individuell and dynamic and therefore I like to work with you and dindn’t sell standard plans.
